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THE DAILY DURHAM LOCAL GUIDE

Businesses in Uxbridge.

Browse businesses located in or serving Uxbridge. Profiles distinguish physical branches from cities served; service areas do not create map pins.

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19 listings · page 1 of 2

AI-generated illustration of a peaceful forest trail with a bench, evoking nature-based counselling sessions
Counselling

A Little Zen

A Little Zen is the counselling and psychotherapy practice of Zenia Mihevc, a registered social worker with 13 years of clinical experience. Based at 306A-2 Campbell Drive in Uxbridge, the Trail Capital of Canada, the practice offers individual and small-group counselling for children, youth, adults and older adults. Its distinctive feature is a nature-integrated approach: alongside traditional in-office talk therapy, sessions can take place outdoors as forest therapy, mindful hiking or mindfulness in nature, combining mindful movement and intentional breath with talk therapy. Treatment modalities include psychotherapy, Acceptance and Commitment Therapy (ACT), mindful cognitive behavioural therapy, cognitive behavioural therapy, interpersonal and existential psychotherapy, and body-centred psychotherapy. Clients are supported with challenges including depression, anxiety, grief and loss, substance use, work/life balance, self-care, self-esteem, sex and gender identity, social and life-skills development, life transitions, adjustment and caregiver stress.

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Mental Health Services

A Well Mind

A Well Mind provides psychological assessments, psychotherapy and counselling, ADHD coaching, and specialized programs from its Uxbridge location, with a second location in Bowmanville. Psychological assessments cover cognitive abilities, memory, executive functioning, learning disabilities, ADHD, giftedness, autism, and mood or behavioural concerns for children, youth, and adults. Level Up neurocognitive therapy uses neurofeedback to build attention and self-regulation; ADHD coaching is offered for students, parents, and adults; the Literacy for Life program supports struggling readers; and an 8-week postpartum group therapy and movement series runs in collaboration with KeepFit HQ. School advocacy services help families navigate IEPs. Virtual and in-person sessions are available.

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Aromatherapy diffuser in the Aware Counselling and Therapy office
Counselling

Aware Counselling and Therapy

Aware Counselling and Therapy is a Uxbridge-based group practice serving Durham Region, York Region, Kawartha, and the GTA, with in-person, virtual, and walk-and-talk options. Therapy and counselling are offered for individuals aged 10 and up, and psychological assessments for individuals 16 and up covering ADHD, autism, learning differences, and mental health. The clinic has two quiet therapy rooms and a small-scale yoga space used for mindfulness, meditation, and body-oriented practices. The team uses integrative, trauma-informed approaches including talk therapy, somatic work, breathwork, and nervous system regulation. A free meet-and-greet phone call is offered.

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Wellness Centres

Energy Tapiz Yoga

Energy Tapiz Yoga, led by owner and instructor Laurie Kennedy, offers group yoga classes at the Uxbridge Lawn Bowling Club (291A Brock Street West), plus private, semi-private, and private group sessions. The Fall 2026 session runs weekly 75-minute Gentle Hatha classes (Tuesdays 5:15pm, Saturdays 10:15am) and Gentle Yin & Restore (Tuesdays 7:00pm), alongside workshops such as Deep Rest & Renewal. Classes emphasize breath control, gentle strengthening, balance, and mindfulness, with small class sizes (maximum 8) and pre-signup required. A new-student 2-class package is offered.

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Psychotherapy

Garfinkel Therapy

Garfinkel Therapy & Consultation is a Uxbridge psychotherapy practice led by Leanne Garfinkel (MA, SEP, Registered Psychotherapist), with over 20 years in mental health including hospital and community settings. Services include individual psychotherapy for children, adolescents, and adults; DBT-informed therapy; Somatic Experiencing; family therapy; family education and support; and consultations to schools, organizations, and mental-health service providers. Leanne holds intensive DBT training through CAMH and the University of Toronto and is a Somatic Experiencing Practitioner. Prospective clients can book a free telephone consultation.

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AI-generated illustration of hands cupping glowing light with eucalyptus for a holistic wellness practice
Wellness Centres

Inside Out Holistic Therapies

Inside Out Holistic Therapies is a Uxbridge wellness practice run by Mary Olajos offering holistic relaxation massage, Indian head and face massage, shiatsu, reflexology, Reiki, meditation, life coaching, yoga (including private instruction), and nutrition guidance, plus mobile relaxation massage. The practice also teaches certified holistic-therapy training courses (relaxation massage, Indian massage, colour therapy, chakra balancing) and sells handmade natural soaps, body scrubs, and chakra-inspired earrings.

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Counselling

Katie Clark Counselling

Katie Clark Counselling is a Uxbridge counselling practice offering individual, couple and family counselling, plus consultation for parenting concerns, for people of all ages. The practice is led by a social worker with extensive experience and ongoing training, working in a confidential, non-judgemental and safe setting. An initial consultation establishes whether the counsellor is the right fit; the practice's site notes that counselling can help people gain clarity on what they want to change, develop practical skills, and work through the difficult emotions that accompany life's challenges. No public email address or opening hours are published on the official site, so neither is stated.

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Counselling

Katie Clark Counselling Services

Katie Clark Counselling Services is listed in Durham Region's business dataset at Unit 214, 304 Toronto Street South, Uxbridge, Ontario. Its recorded business activity is offices of mental health practitioners (except physicians). Contact the business to confirm current services and hours.

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Counselling

Kernel of Wisdom

Kernel of Wisdom is the Uxbridge psychotherapy and counselling practice of Joelle Anderson, a Registered Psychotherapist (CRPO) and EMDR-certified therapist. The practice offers general mental-health counselling alongside specialized treatment for trauma, dissociation, and eating or body-image concerns, for adults and youth aged 14 and up, in person or online. Modalities include EMDR, CBT, DBT, deep brain reorienting, ego state therapy, clinical hypnosis, and mindfulness-based techniques. Hours as published: Monday 10:30am-6pm, Tuesday 12-8pm, Wednesday 9am-6pm, Thursday 10am-7pm, Friday 9am-5pm.

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Psychotherapy

Laurel Honeyford Counselling

Laurel Honeyford Counselling is a Uxbridge psychotherapy practice offering authentic, compassionate, client-centred counselling for anger, grief, anxiety, relationship issues, self-esteem and confidence, burnout, and life stressors, with a special interest in how the past shapes attachment, communication, conflict styles, trauma, and boundaries. The approach draws on emotionally focused and cognitive behavioural therapy (CBT). A free 20-minute consultation is offered, with referrals available if the fit is not right.

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Mental Health Services

Live Inspired Wellness

Live Inspired Wellness is a mental-health clinic in Uxbridge offering personalized, science-backed therapy and coaching. Services include individual therapy for anxiety, depression, and burnout; relational therapy; ADHD support groups; executive functioning coaching; culturally relevant therapy for Indigenous, First Nations, and Inuit clients (NIHB); workplace wellness talks; and brief solution-focused therapy. Sessions run in person or online, last 50 minutes, and are tax-exempt. Published rates: individual $180, relational $205, executive functioning / ADHD coaching $100.

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Yoga students in warrior pose at the Pathways to Peace Yoga and Healing studio
Wellness Centres

Pathways to Peace Yoga & Healing

Pathways to Peace Yoga & Healing, led by Susan Ward, offers yoga and healing practices in Uxbridge and Sandford, with all classes also on Zoom. Yoga styles include classical and traditional yoga, chair yoga, the 5 Tibetans, meditation, yoga nidra with Reiki, and restorative yoga with Reiki, with private and semi-private options. Reiki and reflexology sessions (combined or separate) and private Reiki certification courses are available, alongside the Self-Transformation Method, a 6-step process for turning emotional struggle into lasting calm, offered as a 6-week course, 1:1 sessions, or a book. Note: the studio no longer leases Suite 201, 2 Campbell Drive; check the schedule for current class locations.

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